Starting the Year with Intentional Love
The new year is a time of reflection and fresh starts. Many of us set goals for our health, careers, or personal growth—but what about our relationships? Building lasting love requires more than fleeting resolutions; it demands daily intentionality. Whether in marriage, friendships, or family bonds, small, consistent habits can transform our connections. Let’s explore how to make 2025 the year of intentional love.
The Power of Intentionality in Relationships
Relationships don’t thrive by accident. Like a garden, they require nurturing, attention, and effort. Without intentionality, even the strongest connections can falter under the weight of miscommunication, unmet expectations, and neglect.
Diane often says, “Love isn’t just a feeling; it’s a choice.” This choice isn’t always easy, especially during busy or challenging seasons. Neal adds, “Intentional love means showing up—day after day—ready to invest in the relationship, even when it’s inconvenient.”
Intentionality helps us focus on what truly matters. It allows us to prioritize connection over convenience, grace over grudges, and love over indifference.
Small Habits for Big Impact
You don’t need grand gestures to create meaningful change. In fact, it’s the small, consistent actions that often have the biggest impact. Here are some practical ways to start:
Set Aside Undistracted Time
In a world filled with distractions, giving someone your full attention is a powerful act of love.
Start with 15 minutes a day—no phones, no interruptions—just quality time together.
Express Daily Gratitude
Gratitude shifts your focus from what’s wrong to what’s right.
Each day, share one thing you appreciate about your spouse, friend, or family member.
Practice Active Listening
Listening isn’t just hearing words; it’s understanding the heart behind them.
When your partner speaks, pause, make eye contact, and respond thoughtfully.
Create Rituals of Connection
Whether it’s morning coffee together, a weekly date night, or a nightly prayer, rituals strengthen bonds.
Celebrate Small Wins
Don’t wait for anniversaries or big milestones to celebrate. Acknowledge everyday victories and moments of growth.
The Role of Faith in Love
Faith is the foundation that sustains intentional love. Scripture reminds us in 1 Corinthians 13:7 that love “always protects, always trusts, always hopes, always perseveres.” Aligning your relationship with God’s design deepens your connection and provides strength during challenges.
Diane and Neal often encourage couples to pray together. “When you invite God into your relationship, you’re building on a foundation that cannot be shaken,” Diane shares. Prayer isn’t just a spiritual act—it’s a moment of vulnerability and unity that brings couples closer.
A Practical Challenge to Start the Year
We want to leave you with a challenge: For the next 30 days, commit to one intentional habit each day to strengthen your relationships. Here are some ideas to inspire you:
Write a heartfelt note to your partner.
Share a favorite memory over dinner.
Pray together about a specific goal or concern.
Surprise your spouse with their favorite treat or meal.
Say “I love you” in a way that feels meaningful and sincere.
Track your progress and reflect on how these small actions impact your connection.
Starting the year with intentional love isn’t just about improving your relationships—it’s about creating a legacy of connection, grace, and joy. At The Family Collective, we’re here to walk alongside you on this journey.
If you’re looking for more practical ways to strengthen your relationships, explore our Face-to-Face courses or dive into Diane’s book, 12 Habits for a Sound Mind and Joyful Life. These resources are designed to help you grow spiritually, emotionally, and relationally.
Let’s build relationships that last—one intentional habit at a time.
